Track Symptoms. Reduce Flares. Take Back Control
Living with IC is frustrating and unpredictable. IC Buddy helps you understand your triggers, reduce flares, and take back control.
Designed with real IC patients, by people who understand IC
IC Buddy gives you the tools to understand your body, identify patterns, and work more effectively with your healthcare team.
Log pain levels, urgency, frequency, nocturia, and more. Track your symptoms daily to build a comprehensive picture of your IC.
Record flare events with details about intensity, duration, and potential triggers so you can spot patterns over time.
View weekly and monthly trends with clear charts. Understand how your symptoms change over time and what affects them.
Track your medications, set refill dates, and receive reminders so you never miss a dose or run out of prescriptions.
Log what you eat and correlate meals with symptoms. Identify food triggers and build a personalized IC-safe diet.
Access curated IC resources, support groups, recipes, and expert content all in one place to help you on your journey.
Start tracking in under a minute. No complicated setup required.
Get IC Buddy free on the App Store or Google Play. Create your account in seconds with Google, Apple, or email.
Track pain, urgency, frequency, diet, mood, energy, and more. It takes less than a minute to log an entry.
Review your metrics and insights to identify patterns, track progress, and share data with your healthcare provider.
We've curated trusted resources to support your IC journey. Learn, connect, and find comfort in community.
IC Buddy™ is not affiliated with, endorsed by, or associated with any of the resources, communities, or organizations listed on this page. These links are provided for informational purposes only.
IC Buddy was created because we understand how frustrating and isolating interstitial cystitis can be. Managing IC requires consistent tracking, understanding triggers, and working closely with healthcare providers — and that's hard to do without the right tools.
Our mission is to give every IC patient a simple, powerful tool to take control of their bladder health. IC Buddy is and always will be a tracking tool — not a replacement for professional medical advice.
We believe that knowledge is power. The more you understand your body's patterns, the better equipped you are to work with your care team and live your best life.
Your health data is yours. We don't sell or share your personal information.
Designed by people who understand the IC journey and want to help.
Core features are completely free. No paywalls for essential tracking.
Download IC Buddy for free and start tracking your symptoms today.
Have questions, feedback, or suggestions? We'd love to hear from you.