Vanilla Pear Crisp
Vanilla Pear Crisp is a mild, adjustable recipe designed to make substitutions easy. Personal food tolerance varies, so use ingredients that fit your own observations and nutrition needs.
Ingredients
- 2 ripe pears, sliced
- 1/2 cup rolled oats
- 2 tablespoons flour
- 2 tablespoons butter or tolerated alternative
- 1 tablespoon maple syrup
- 1/2 teaspoon vanilla
Method
- Heat oven to 350°F and place pears in a small baking dish.
- Rub oats, flour, butter, and maple syrup into crumbs.
- Scatter over pears and bake until bubbling and lightly golden.
Adaptation note
Use a fruit you tolerate; vanilla flavorings and spice tolerance vary by product and person.
Track your version
Record the exact ingredients, brands, portion, and timing if you are testing tolerance. One symptom change does not prove causation.